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What do Tomatoes, Sweet Potatoes, Broccoli, Strawberries, Kiwi Fruit, and Kale all have in common? They are foods high in Vitamin C, which could help ward off cataracts according to a British study. Cataracts are a clouding of the eye’s lens that happens naturally with age. The condition is the leading cause of blindness in… Read More
The blue light from your digital devices may have some effect on you falling asleep and having a quality night’s sleep. You may have experienced trouble falling asleep after staring at your phone or other digital devices right before bedtime. The blue light from your digital devices keeps us up and stimulates us to wake… Read More
Be Eye Smart this Back-to-School Season As kids head back to school this fall via virtual learning or in-person, we want to remind parents about the importance of maintaining healthy vision in helping children achieve educational success. Whether kids are using iPads, laptops, reading books, or viewing whiteboards, ensuring their eyes are functioning and growing… Read More
Keep an Eye on Your Vision Health Eye exams aren’t just about vision. They’re about your health. Prevention Is the Best Treatment Eye exams at every age and life stage can help keep your vision healthy. Without regular eye exams, there is no way to catch glaucoma or age-related macular degeneration for an early diagnosis… Read More
To understand the diseases and conditions that can affect the eye, it helps to understand basic eye anatomy. This week, we would like to give a brief tour of the eye to explain further how it works. The eye captures and focuses light like a camera. Here is a step-by-step explanation of how the eye… Read More
This summer, many people are staying close to home for backyard hang-outs and close-to-home summer fun. While spending more time at home, more people are strapping on their tool belts, putting on their gardening gear, and getting to work on DIY home improvement projects. Did you know that about half of all eye injuries happen right at… Read More
Eye emergencies can be frightening, especially when you’re far from home. Accidents and injuries can make it hard to navigate a new city – even worse, some conditions can lead to permanent vision loss if not treated appropriately. Here are some top travel tips from a comprehensive ophthalmologist and world traveler Anne Sumers, M.D., a clinical… Read More
Before you head out, don’t forget to protect yourselves from the sun’s UV rays, both with sunscreen for your skin and with sunglasses for your eyes. Why We Need UV Protection We all know that we can get sunburns if we stay outside too long without sunscreen, but did you know that your eyes can be… Read More
The Fourth of July is one of the favorite times of the year and the official kick off holiday to summer. The month surrounding July 4th festivities also brings an increase of fireworks displays and with that a spike in firework related injuries. It is important to consider eye protection when dealing with anything combustible…. Read More
By You Exercising… There Are Benefits for YOUR Eye Health We have adapted to different lifestyle changes due to COVID-19; however, it is so important to adapt to an exercising routine to build strength, stay fit, and feel good. Staying active is crucial to overall health, including lowering our risk of chronic health problems like… Read More